What is Cucumber

When it comes to the world of cooking and skincare, there is one humble vegetable that stands out for its remarkable versatility: the cucumber. But what is it about this elongated green fruit that makes it so adaptable? Whether it’s adding a refreshing crunch to salads or soothing and nourishing the skin, cucumbers have carved a special place for themselves in our lives.

Let’s dive deeper into the world of cucumbers and uncover the secrets behind their incredible versatility in both cooking and skincare. From their historical significance to the range of varieties available, from their nutritional profile to their culinary uses, we’ll explore every aspect of this unassuming vegetable.

So, what exactly makes cucumbers such a versatile vegetable? Are they truly the jack-of-all-trades in the culinary and skincare realms? Let’s unravel the mysteries and discover the wonders of this extraordinary fruit.

Key Takeaways:

• Cucumbers are extremely versatile and can be used in a wide range of culinary dishes and skincare routines.
• They have a rich history dating back thousands of years and have been cultivated across different cultures.
• There are various cucumber varieties, each with its own unique taste and texture.
• Cucumbers are packed with essential nutrients and offer numerous health benefits.
• From salads to pickles, cucumber-infused beauty products to refreshing drinks, the possibilities are endless when it comes to incorporating cucumbers into your life.

History of Cucumber

The history of cucumbers traces back to ancient times, with their origin believed to be in the northern Himalayan region of India. Cucumbers have been cultivated and consumed for thousands of years, playing a significant role in various civilizations and cultures.

One of the earliest mentions of cucumbers can be found in the Bible, where they are referred to as “cooling fruits.” Their refreshing qualities made them a popular choice, particularly in hot climates.

“Cucumbers should be well sliced and dressed with pepper and vinegar and then thrown out as good for nothing.” – Samuel Johnson

The cultivation of cucumbers spread to ancient Egypt, where they were highly valued and often associated with fertility and royalty. The famous Egyptian queen, Cleopatra, was known for her love of cucumber and frequently used it as a natural beauty treatment.

In ancient Rome, cucumbers were grown in greenhouses known as “speculums” and were often pickled to preserve them for consumption during the winter months.

Explorers brought cucumbers to China and Japan, where they became an essential ingredient in various Asian cuisines and were revered for their medicinal properties.

It was during the 17th century that cucumbers gained popularity in Europe, particularly among the upper classes. They were grown in England, France, and Germany, and often featured in extravagant banquets and feasts.

Today, cucumbers are widely cultivated around the world and are a staple in many culinary dishes. They are prized for their crisp texture, refreshing taste, and versatility, making them a beloved vegetable across different cultures and cuisines.

Cucumber Varieties Throughout History

Cucumber Varieties

When it comes to cucumber varieties, there is a wide range to choose from, each with its own unique characteristics. From the classic green cucumber to the exotic and ornamental varieties, cucumbers offer a diverse selection for culinary and decorative purposes.

1. Beit Alpha Cucumber

The Beit Alpha cucumber is a Middle Eastern variety known for its crisp texture and mild flavor. It is often eaten fresh in salads or used for pickling. The compact size and thin skin make it a popular choice for home gardeners.

2. English Cucumber

The English cucumber, also known as the burpless cucumber, is a long and slender variety with a thin, tender skin. It has a mild and refreshing taste, making it ideal for fresh salads and sandwiches. The seedless nature of this cucumber variety reduces the risk of bitterness.

3. Lemon Cucumber

The lemon cucumber gets its name from its unique yellow color and round shape, reminiscent of a lemon. These cucumbers have a mild and slightly sweet taste, making them perfect for snacking, pickling, or adding a pop of color to salads.

4. Persian Cucumber

Originating from Iran, the Persian cucumber is known for its crispness, thin skin, and delicate flavor. This variety is often used in Middle Eastern cuisine and pairs well with yogurt-based dips, tzatziki, and hummus.

5. Armenian Cucumber

The Armenian cucumber, also known as snake melon, is a unique variety with a long and slender shape. It has a mild, crisp texture and a slightly sweet taste. This cucumber variety is often enjoyed fresh in salads or used to make refreshing cold soups.

6. Kirby Cucumber

The Kirby cucumber, also referred to as the pickling cucumber, is a small and bumpy variety that is perfect for pickling. It has a firm and crunchy texture, making it an excellent choice for adding a tangy bite to sandwiches and salads.

7. Japanese Cucumber

The Japanese cucumber is a thin and seedless variety with a delicate flavor and tender skin. It is often used in Asian cuisine, particularly in sushi rolls and salads. The crisp texture and mild taste of this cucumber make it a versatile ingredient.

These are just a few examples of the many cucumber varieties available. Each variety offers its own unique characteristics that can enhance the flavor and presentation of your dishes. Experimenting with different cucumber types can add variety and excitement to your culinary creations.

Nutritional Profile of Cucumbers

Cucumbers are not only incredibly refreshing, but they also offer a range of health benefits. Whether enjoyed in salads, smoothies, or as a standalone snack, cucumbers are a delicious way to boost your nutrition.

Here are some key nutritional facts about cucumbers:

Cucumbers are low in calories, making them a great choice for weight management. They are also a good source of essential vitamins and minerals. Vitamin K supports bone health, while vitamin C boosts the immune system.

The high water content in cucumbers helps with hydration, while the fiber aids digestion. Additionally, cucumbers contain antioxidants that promote skin health and protect against inflammation.

Enjoy the refreshing crunch of cucumbers and reap the nutritional benefits. Incorporate these hydrating vegetables into your diet for a delicious and nutritious addition to your meals.

Culinary Uses of Cucumbers

When it comes to cucumbers, their culinary uses extend far beyond a simple salad ingredient. These versatile vegetables can add a refreshing crunch and subtle flavor to a variety of dishes. Whether you’re looking for a light and healthy snack or a vibrant addition to your main course, cucumbers are a kitchen staple that shouldn’t be overlooked.

1. Cucumber Salad

A classic cucumber recipe, a simple cucumber salad is a perfect side dish for any meal. Just combine thinly sliced cucumbers with a pinch of salt, a drizzle of olive oil, and a splash of vinegar. For an extra burst of freshness, add some dill or mint leaves. This light and tangy salad is a refreshing accompaniment to grilled meats or a great standalone dish on a hot summer day.

2. Cucumber Salsa

Put a unique twist on traditional salsa by incorporating cucumbers. Dice cucumbers, tomatoes, onions, and jalapeños for a flavorful and crunchy salsa. Add a squeeze of lime juice, a sprinkle of cumin, and a handful of cilantro for an extra kick. Serve with tortilla chips or use it as a topping for grilled fish or chicken.

3. Cucumber Gazpacho

For a refreshing and chilled soup, try cucumber gazpacho. Blend cucumbers with ripe tomatoes, bell peppers, garlic, and olive oil until smooth. Season with salt, pepper, and a dash of hot sauce. This cold soup is perfect for hot summer days and can be enjoyed as a light lunch or an appetizer.

4. Cucumber Rolls

Elevate your appetizer game with cucumber rolls. Slice cucumbers lengthwise into thin strips and fill them with your choice of ingredients such as cream cheese, smoked salmon, or avocado. Roll them up tightly and secure with toothpicks. These bite-sized rolls are not only visually appealing but also packed with flavor.

These are just a few examples of the many ways you can incorporate cucumbers into your cooking. Their versatility and refreshing flavor make them a fantastic addition to a wide range of dishes. So why not explore the countless cucumber recipes available and unleash your culinary creativity?

Cucumber in Skincare

Cucumbers are not only a refreshing and hydrating snack, but they also offer incredible benefits for skincare. Incorporating cucumbers into your skincare routine can bring about a natural glow, soothe irritated skin, and provide deep hydration. Here, we will explore the various benefits of using cucumbers in skincare and how they can enhance your beauty regimen.

Benefits of Cucumber in Skincare

• Soothing and Cooling: Due to their high water content and natural cooling properties, cucumbers are excellent for calming skin. They can help reduce redness, inflammation, and puffiness, particularly around the eyes. Using cucumber slices on your face or applying cucumber-infused products can provide instant relief.
• Hydrating and Nourishing: Cucumbers are rich in vitamins and minerals that can deeply nourish the skin. They contain vitamin C, which helps improve collagen production, promoting elasticity and firmness. The high water content also aids in maintaining skin hydration, preventing dryness and enhancing the skin’s natural moisture barrier.
• Refreshing and Revitalizing: The natural astringent properties of cucumbers can help tighten pores and reduce excess oil production. This makes cucumber-based skincare products ideal for individuals with oily or acne-prone skin. The refreshing sensation of cucumber can also invigorate the senses, leaving you feeling rejuvenated and revitalized.
• Antioxidant Protection: Cucumbers are rich in antioxidants, such as vitamin E and beta-carotene, which help fight free radicals and protect the skin from environmental damage. Regular application of cucumber-based skincare products can help maintain youthful and radiant skin.

From cucumber face masks and toners to cucumber-infused moisturizers and serums, the skincare market offers a wide range of products harnessing the benefits of cucumber. Incorporating these products into your skincare routine can complement your existing regimen and provide a refreshing boost for your skin.

Comparison of Cucumber-Infused Skincare Products

When choosing cucumber skincare products, opt for those made with natural and organic ingredients, free from harsh chemicals. Remember to patch test new products on a small area of skin before applying them to your face to ensure compatibility and minimize the risk of any adverse reactions.

“Cucumbers are nature’s gift to skincare. Their soothing and hydrating properties make them a perfect addition to any beauty routine.” – Dr. Emily Roberts, Dermatologist

By harnessing the benefits of cucumber in skincare, you can achieve a refreshed and radiant complexion. From homemade cucumber masks to store-bought cucumber-infused products, there are numerous ways to incorporate this versatile vegetable into your skincare regimen, unlocking its many benefits for healthy, glowing skin.

Cucumber in Traditional Medicine

Cucumbers have a long history of use in traditional medicine, with cultures around the world harnessing their potential health benefits and medicinal properties. From soothing digestive issues to detoxifying the body, cucumbers have been utilized in various remedies for centuries.

One of the key medicinal properties of cucumbers is their ability to hydrate and cool the body. Their high water content makes them an excellent natural remedy for dehydration and heat-related conditions. Cucumber-infused water or cucumber juice is often recommended to replenish electrolytes and promote overall hydration.

“Cucumbers are nature’s gift to us in the scorching summer months. Their cooling properties help balance the body’s temperature, providing relief from heat exhaustion and helping to prevent dehydration.”

In addition to their hydrating properties, cucumbers are known for their anti-inflammatory benefits. They contain bioactive compounds that can help reduce inflammation in the body, making them valuable in the treatment of conditions such as arthritis and skin irritations.

Cucumbers are rich in antioxidants, including flavonoids and lignans, which have been linked to potential anti-cancer properties. These antioxidants help neutralize free radicals and protect cells from damage. Regular consumption of cucumbers may contribute to a lower risk of certain types of cancer.

Cucumber remedies are also commonly used for their detoxifying effect on the body. The high water content, coupled with their natural diuretic properties, helps flush out toxins and promote kidney function. Cucumber detox water or cucumber-based detox drinks are popular choices for cleansing the body.

When used topically, cucumbers can provide relief for various skin conditions. Their soothing and cooling properties make cucumbers an effective natural remedy for sunburns, acne, and skin inflammation.

It’s important to note that while cucumbers offer potential health benefits, they should not replace professional medical advice or treatment. If you have specific health concerns or conditions, consult with a healthcare professional before incorporating cucumber remedies into your routine.

Summary:

Cucumbers have a rich history in traditional medicine and are cherished for their potential health benefits. They are recognized for their hydrating, anti-inflammatory, and detoxifying properties. Whether consumed as part of a balanced diet or used topically, cucumbers offer a natural and refreshing remedy for various ailments.

Growing Cucumbers

When it comes to growing cucumbers, there are a few key factors to consider in order to ensure a successful harvest. From creating the ideal growing conditions to choosing the right planting techniques, here are some cucumber cultivation tips that will help you cultivate healthy and thriving cucumber plants.

1. Choose the right location

Cucumbers thrive in warm weather and require plenty of sunlight to grow. Therefore, it is important to choose a location in your garden that receives at least 6-8 hours of direct sunlight each day. Ensure the area has well-draining soil to prevent waterlogging and create raised beds if needed.

2. Prepare the soil

Before planting the cucumber seeds or seedlings, prepare the soil by loosening it with a garden fork or tiller. Cucumbers prefer soil that is rich in organic matter, so incorporate compost or well-rotted manure into the soil to improve its fertility and drainage.

3. Planting techniques

When planting cucumber seeds, sow them directly into the soil at a depth of about 1 inch. Space the seeds 12-18 inches apart, allowing enough room for the vines to spread. If using seedlings, transplant them into the garden once they have developed a few true leaves.

4. Watering and fertilizing

Cucumbers need consistent moisture to develop properly, particularly during flowering and fruiting. Water the plants deeply, providing about 1 inch of water per week, and make sure to water at the base of the plants. Avoid overhead watering to prevent foliage diseases.

Additionally, feed your cucumber plants with a balanced fertilizer every 3-4 weeks to promote healthy growth and fruit production. Alternatively, you can use organic fertilizers such as compost tea or seaweed extract.

5. Trellising

Trellising cucumbers can help maximize space and improve air circulation around the plants, reducing the risk of diseases. Install a trellis or stakes near the plants and gently train the vines to climb them as they grow. This also makes harvesting easier and keeps the cucumbers off the ground, preventing rotting.

6. Common challenges and solutions

Like any plant, cucumbers can face challenges such as pests, diseases, and environmental factors. Here are some common issues and their potential solutions:

• Pests: Cucumber beetles, aphids, and spider mites can be problematic. Use insecticidal soaps or organic pest control methods to manage infestations.
• Diseases: Downy mildew, powdery mildew, and bacterial wilt are common diseases that affect cucumbers. Plant disease-resistant varieties and practice good crop rotation to reduce the risk of infection.
• Environmental factors: Hot weather, insufficient pollination, or overwatering can cause cucumbers to develop bitter or misshapen fruits. Provide shade during extreme heat, hand-pollinate flowers if needed, and ensure proper watering practices.

By following these tips and techniques, you’ll be on your way to a bountiful cucumber harvest. Enjoy the satisfaction of growing your own cucumbers and savor their crispness and refreshing flavor in your favorite recipes!

Harvesting and Storing Cucumbers

Harvesting and storing cucumbers properly is essential to maintain their freshness and flavor for extended periods. Whether you grow cucumbers in your backyard or buy them from the store, following these tips will help you enjoy crisp and delicious cucumbers throughout the season.

Harvesting Cucumbers

To ensure optimal flavor and texture, cucumbers should be harvested at the right time. Here are some guidelines to follow when picking cucumbers:

• Check the size: Cucumbers are ready to be harvested when they reach their mature size, which varies depending on the variety. Most cucumbers are ready when they are 6-8 inches long.
• Inspect the color: Look for cucumbers that have a vibrant, uniform green color. Avoid cucumbers that have yellow, white, or wrinkled skin, as they may be overripe.
• Examine the texture: Gently squeeze the cucumber to ensure it feels firm and doesn’t have any soft spots. A fresh cucumber should have a slight give, but it should not feel mushy.
• Use pruning shears or a sharp knife: To harvest the cucumber, cut it from the vine using clean pruning shears or a sharp knife. Be careful not to damage the stem or the plant.

By following these guidelines, you can ensure that you harvest perfectly ripe cucumbers that are at the peak of their flavor.

Storing Cucumbers

Proper storage is crucial to maintaining the freshness and crispness of cucumbers. Follow these tips to store cucumbers correctly:

• Keep them dry: Cucumbers are sensitive to moisture, so make sure they are dry before storing them. If they are damp, gently pat them dry with a paper towel.
• Wrap in paper towels: Individually wrap each cucumber in a paper towel to absorb any excess moisture and to prevent them from touching each other.
• Place in the refrigerator: Store wrapped cucumbers in the vegetable crisper drawer in the refrigerator. The cool temperature will help extend their shelf life.
• Avoid storing near ethylene-producing fruits: Cucumbers are sensitive to ethylene gas, which accelerates their ripening process. Keep cucumbers away from fruits like apples, bananas, and tomatoes.
• Use within a week: Cucumbers are best consumed within a week of harvesting or purchasing them. As they age, their texture and flavor will deteriorate.

By following these storage tips, you can enjoy fresh cucumbers for an extended period, even after harvesting or purchasing them.

Following these harvesting and storing tips will help you make the most of your cucumber harvest and ensure that you can enjoy their crispness and flavor for as long as possible.

Popular Cucumber Varieties for Gardening

When it comes to gardening, choosing the right cucumber varieties can make all the difference in ensuring a successful harvest. Whether you have limited space or live in a specific climate, there are cucumber varieties suited for all types of gardens. Here are some popular cucumber varieties that are highly recommended for home gardening:

1. English Cucumber

   Also known as a hothouse cucumber, the English cucumber is a long and slender variety with a thin skin. It’s known for its crisp texture and mild, seedless flesh, making it perfect for slicing or salads.

2. Pickling Cucumber

   If you enjoy making your own pickles, the pickling cucumber is the ideal choice. These cucumbers are smaller in size and have a bumpy texture, making them perfect for pickling. They’re also great for fresh eating and adding a crunchy bite to sandwiches.

3. Armenian Cucumber

   The Armenian cucumber, also known as the snake cucumber, is a unique variety that grows long and curved. It has a thin, light green skin and a mild, slightly sweet flavor. This variety is perfect for slicing and adding to salads.

4. Lemon Cucumber

   The lemon cucumber is a small, round variety that resembles a lemon in shape and color. It has a mild, sweet flavor and a crisp texture, making it perfect for snacking or adding to salads.

5. Japanese Cucumber

   The Japanese cucumber, also known as the Kyoto cucumber, is a thin and crisp variety with a dark green skin. It has a mild, subtly sweet flavor and is often used in Asian cuisine, including sushi and stir-fries.

These popular cucumber varieties are not only delicious but also relatively easy to grow, making them perfect for beginners and experienced gardeners alike. Remember to consider your climate, available space, and preferred usage when selecting cucumber varieties for your garden. With proper care and attention, you’ll be rewarded with a bountiful harvest of fresh and flavorful cucumbers!

The Cultural Significance of Cucumbers

Cucumbers hold a rich cultural significance in different cuisines and traditions around the world. From the refreshing crunch in salads to pickling traditions, cucumbers have been incorporated into diverse culinary practices.

In Mediterranean and Middle Eastern cuisines, cucumbers play a prominent role in dishes like Greek tzatziki and Middle Eastern fattoush salad. Their cooling and hydrating properties make them an essential ingredient in warm climates.

Asian cuisines also embrace cucumbers, utilizing them in both raw and pickled forms. In Japanese cuisine, cucumber slices are often used as a garnish or added to sushi rolls, adding a refreshing element. Korean cuisine showcases the cultural significance of cucumbers through dishes like kimchi, where cucumbers are pickled with a mix of spices and fermented for a tangy and spicy flavor.

Cucumber in Indian Cuisine

In Indian cuisine, cucumbers are widely used in regional dishes, especially during the hot summer months. They are incorporated into cooling raitas and refreshing drinks like cucumber mint agua fresca or cucumber lemonade.

Cucumbers also hold cultural significance beyond their culinary uses. In some cultures, cucumbers are believed to have healing properties for certain ailments. For example, in Ayurveda, the traditional Indian system of medicine, cucumbers are associated with reducing body heat and aiding digestion.

“Cucumbers are an integral part of Indian cuisine, bringing a cooling and refreshing element to many dishes, especially in the scorching summer months.” – Chef Rajesh, Indian culinary expert

The Cucumber Festival in Japan

In Japan, the city of Choshi celebrates the cultural significance of cucumbers with an annual festival known as Hiyashi Matsuri. The festival showcases various cucumber-based dishes and drinks, highlighting the local cucumber farming industry.

The cultural significance of cucumbers extends beyond their culinary uses. Cucumbers have been used in skincare routines for centuries due to their cooling and hydrating properties. In ancient Egypt, cucumber masks were used to rejuvenate and moisturize the skin. Today, cucumber-infused beauty products like face masks and creams continue to be popular.

To further appreciate the cultural significance of cucumbers, let’s take a look at a table showcasing the different culinary uses of cucumbers in various cultures:

Cucumbers in Drinks

Cucumbers are not only versatile in cooking and skincare but also make a refreshing addition to a variety of beverages. From hydrating cucumber water to innovative cucumber-infused cocktails, the use of cucumbers in drinks adds a unique twist to your favorite beverages.

Refreshing and Hydrating Cucumber Water

Cucumber water is a simple yet refreshing drink that helps keep you hydrated while adding a subtle hint of cucumber flavor. To make cucumber water, simply add thinly sliced cucumbers to a pitcher of water and let it infuse for a few hours. The result is a cool and refreshing beverage that’s perfect for hot summer days.

Cooling Cucumber Lemonade

Combine the tangy goodness of lemons with the coolness of cucumbers, and you have a delightful and thirst-quenching drink. To make cucumber lemonade, blend fresh cucumber slices, lemon juice, water, and a touch of sweetener of your choice. Serve over ice for a revitalizing beverage that’s perfect for any time of the year.

Cucumber Mojito

Give your classic mojito a refreshing twist by adding cucumber. Muddle fresh cucumbers with mint leaves and lime juice, then add rum, simple syrup, and soda water. The result is a crisp and rejuvenating cocktail that’s perfect for summer gatherings or simply enjoying a relaxing evening.

These are just a few examples of how cucumbers can enhance your drinking experience. Get creative and experiment with cucumber-infused iced tea, mocktails, or even cucumber-based smoothies. The crisp and refreshing flavor of cucumbers adds a unique twist to your favorite beverages, making them not only delicious but also a healthy choice.

Cucumber in Beauty Products

Cucumbers are not only a popular ingredient in the kitchen, but they also have a significant presence in the beauty industry. Due to their hydrating and soothing properties, cucumber beauty products have become a staple in many skincare routines.

Skincare products with cucumber offer numerous benefits for the skin. The cooling and refreshing nature of cucumbers helps to calm and rejuvenate tired skin, making them particularly beneficial for those with sensitive or irritated skin. Cucumber-infused products can help reduce puffiness, soothe sunburns, and alleviate redness.

One of the key advantages of skincare products with cucumber is their ability to provide hydration to the skin. Cucumbers have a high water content, which helps to moisturize and nourish the skin, leaving it feeling soft and supple. Additionally, the natural antioxidants present in cucumbers help to protect the skin from environmental damage and premature aging.

When shopping for cucumber beauty products, look for items such as facial cleansers, toners, facial masks, and moisturizers that feature cucumber as a prominent ingredient. Brands like Mario Badescu, Fresh, and Kiehl’s offer a range of cucumber-infused skincare products that are highly regarded for their effectiveness and quality.

“Cucumbers have long been admired for their beauty benefits. Their gentle and soothing properties make them a wonderful addition to skincare products.” – Dr. Alicia Green, Dermatologist

Recommended Cucumber-Infused Skincare Products:

Incorporating cucumber beauty products into your skincare routine can help you achieve a fresh and glowing complexion. Whether you have dry, sensitive, or normal skin, the soothing and hydrating properties of cucumbers make them a versatile ingredient to look for in skincare products.

Cucumber Fun Facts

Did you know that cucumbers are not just crunchy and refreshing, but also fascinating? Here are some interesting trivia about cucumbers that you might not know:

• Cucumber Trivia 1: Cucumbers belong to the same family as watermelons and pumpkins, known as the Cucurbitaceae family.
• Cucumber Trivia 2: The world’s largest cucumber was grown in the United Kingdom in 2015 and measured a whopping 3 feet 8.5 inches long.
• Cucumber Trivia 3: Cucumbers are composed of 95% water, making them a hydrating snack choice.
• Cucumber Trivia 4: The phrase “cool as a cucumber” actually has a scientific basis. The inside temperature of a cucumber can be up to 20 degrees cooler than the surrounding air.
• Cucumber Trivia 5: While many believe cucumbers are a vegetable, they are technically a fruit since they develop from the flower of the plant and contain seeds.

These cucumber fun facts showcase the diverse and intriguing nature of this versatile vegetable. So, the next time you enjoy a crisp cucumber salad or use cucumber slices for a spa day at home, remember the interesting facts behind this refreshing produce.

Conclusion

In conclusion, cucumbers are an incredibly versatile vegetable that can be enjoyed in various ways. In culinary applications, they add a refreshing crunch to salads, sandwiches, and even as a garnish for drinks. Additionally, the nutritional profile of cucumbers, packed with vitamins and minerals, makes them a healthy choice for any diet.

But it doesn’t stop there. Cucumbers have also made a name for themselves in the skincare industry. Their natural cooling and hydrating properties make them a popular ingredient in skincare products, helping to soothe and rejuvenate the skin.

Whether in the kitchen or the beauty aisle, cucumbers have proven their worth. So the next time you’re in the grocery store or planning your skincare routine, don’t forget to grab some cucumbers to elevate your dishes and pamper your skin.